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Showing posts with the label nourish

What if i want to live simply?

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                                                    To drink coffee and watch the sunrise      with nowhere to go. To climb a mountain for the view not for        the selfie. To cook healthy wholesome food to  nourish my body, not to lose weight. To spend more time with my family, not working to afford things we don't need. It's time to slowdown. To stop. To Listen.   It's time to turn off the noise and distraction, the constant need for more, the comparisons amd consumerism. It's time to live simply and be       Wild and free

The little girl

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                                           Honor the little girl inside of you, the little girl that was abused, hurt, abandoned, who felt she was never enough. Let her feel safe, let her  know she is loved, tell her everyday. Make her feel so special, she deserves it, keep her clean and warm and nourish her with the nutritious foods. Let her feel free. Let her embrace the  things she loved doing, skating in the park, jumping on the trampoline, painting, running, swimming, making sandcastles, girly sleepovers, making stories, playing dressup. It might sound silly, it might sound irrelevant but honouring the little kid inside of you is going to bring you so much joy and fulfilment. That little version of you, still exists, and deserves to be honoured. Give yourself the love and care, and joy that was stolen from you as a child.