Empty Feelings
Few people come to therapy because they feel empty inside. It's not a disorder in and of itself like anxiety or depression. Nor is it experienced by most people as a symptom that interferes with their lives. It's more a generic feeling of discomfort, a lack of being filled up that may come and go. Some people experience it physically, as an empty space in their belly or chest. Others experience it more as an emotional numbness. You may have a general sense that you're missing something that everybody else has, or that you're on the outside looking in. Something just isn't right, but it's hard to name. It makes you feel somehow set apart, disconnected, as if you're not enjoying life as you should. I have found that most emotionally neglected people who come to therapy for anxiety, depression, or family- related problems, for ex...
